0214Fitness

1111 Gembler Road, East Side
San Antonio, Texas 78219

Our Booking PolicyAll classes and sessions must be reserved through the official booking page. NO REFUNDS will be issued. If you can’t make it, your payment will be credited to your account for only 10 days.

0214 TRAINING

Private Session 1:1

45 mins$30

45 minute Drop-in session. Perfect for women who want accountability, structure, and safe space to train. This session meets you where you are and helps you get stronger from the inside.
We will begin with a wellness check (warm upland discuss any modifications needed for the workout). Then go straight into a 30-35 minute workout designed to increase your heart rate, build strength and confidence.

ALL STAR *16 Classes Monthly

30 mins$100

Fresh Start *6 Classes Monthly

30 mins$60

0214 HIIT Circuit Class

30 mins$25

MONDAY ONLY! Fast-paced. Intentional. Energizing.
This is a high-intensity, full-body workout designed to build strength, elevate endurance, and push you past limits you didn’t know you could move through. Blend timed circuits, functional strength training, and heart-pumping intervals to keep your body engaged and your mind locked in.
Expect powerful movements, controlled rest, and a rhythm that challenges you without overwhelming you. Modifications are always available, making this class accessible while still delivering a serious sweat.

Upper Body Sculpt Class

30 mins$25

TUESDAY ONLY!
Upper Body Sculpt is a focused strength class designed to define and build the arms, chest, shoulders, and back using a strategic blend of bodyweight exercises, free weights, and resistance bands. Each sequence emphasizes control, muscle engagement, and proper form to create lean definition while improving overall upper-body strength.
Expect targeted circuits, controlled tempo, and purposeful rest that allows you to feel every rep without rushing the work. This class is approachable for all levels, with options to scale intensity while still delivering a deep, effective burn.

Leg Day Strength Class

30 mins$25

FRIDAY ONLY!
Elevate your leg day with a focused, high-intensity class designed to challenge and shape your lower body. This workout targets the quads, hamstrings, calves, and glutes through a strategic mix of bodyweight and weighted movements. Each sequence is built to strengthen, sculpt, and activate the muscles that support power, balance, and confidence—leaving your legs feeling worked, strong, and energized.

Full Body Burn Class

30 mins$25

SATURDAYS ONLY!
This high-intensity class is built around compound movements that engage multiple muscle groups at once, improving total-body strength, coordination, and functional fitness. You’ll work through foundational exercises such as squats, deadlifts, Romanian deadlifts, hip thrusts, bench presses, and rows—each selected for maximum efficiency and impact. By blending strength training with bursts of high-intensity cardio, the class delivers a balanced, full-body workout that challenges every major muscle group while keeping energy high and results consistent.

Team

About

0214 Fitness is a women-centered training space built on strength, intention, and self-trust. We believe fitness is more than a workout—it’s a commitment to showing up for yourself, consistently and without apology.
Our approach blends strength training, high-intensity movement, and structured programming designed to support real bodies and real lives. Every session is purposeful, empowering, and adaptable, creating an environment where women can build physical strength while developing confidence that carries far beyond the gym.
At 0214 Fitness, movement is a tool for growth, discipline, and self-respect. We train with intention, we move with purpose, and we believe confidence is built—rep by rep.

(210) 578-2465

ceo0214fitness@yahoo.com

https://linktr.ee/0214Fitness

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